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RESERVATIONS
Phuket Hotel Resort | Thavorn Beach Village Spa, Thailand

SERVICE & FACILITIES

Where Thai Tradition Meets Nature

Wellness Activities

Holistic wellness activities for the rejuvenation of mind, body and spirit

YOGA
Yoga is the practice of structured poses and breathing techniques to improve fitness, flexibility, strength, posture and balance for an increasing sense of wellbeing and happiness.

TAI-CHI
Tai Chi is known as the ancient art of moving meditation and is a relaxing form of exercise ideal for improving your health, emotional well-being, reducing stress and increasing energy

MUAYTHAI (Thai Boxing)
Muay Thai is a form of Thai martial art and our classes are an ideal way for beginners to improve fitness, stamina, physique and well-being whilst learning self-defense techniques.

MUAYTHAI BORAN
Muay Thai Boran means literally "Ancient Boxing" and is a cardio oriented form of exercise that is an ideal way to stay in shape, gain flexibility, reduce stress and improve self confidence

Our Wellness Trainer is a member of the Sport Authority of Thailand, Kru Muay Thai Association and World Muay Thai Boran Federation. With more than 20 years' experience in Muay Thai and boxing across 5 countries (Korea, Japan, Indonesia, Singapore, Thailand) our holistic wellness activities are designed to improve your health, fitness and emotional well-being leaving you feeling relaxed and rejuvenated