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Travelling

How to Cure Jet Lag

Anyone who flies through multiple time zones .You can’t avoid jet lag, Jet lag is caused by disruption to our body’s circadian rhythm which is a 24 hours cycle responsible for daily physical, mental and behavioral changes. The cycle is influenced by our exposure to daylight. Jet lag symptoms can included; Insomnia ,Drowsiness, Muscle aches,…

beach reading

The Perfect Beach Reading of 2018

Summer vacation not only compromised us for the pleasure of swimming and get drunk. A reading on a private beach is also an ideal escape for relaxing, loosing up and enjoying some leisure. But enjoying is not all of its benefit, as an expert says reading literary, character-driven stories can make us more open, emphatic people…

Essentials Oils

7 Essential Oil Uses and Benefits

The most common use of essentials oil in Thailand is rather nothing else, but for aromatic purpose in spa industry which have been a remarkable service that whoever travel to Thailand must try Thai spa for once. But that is not the only way we can use it. Essential oil have been used for thousands…

The Benefits of Smooties

The Benefits of Smooties

Why are the healthy smoothies very popular? The smoothies can be the easy way to nourish your body, all you need is a blender, fruits or vegetable water, milk or yogurt. Here are the 5 benefits of consuming smoothies! 1. Healthy Ingredients Sometimes it is not to easy to eat the fruits or vegetable, even we…

organic-garden-phuket

Organic Vegetable Garden Phuket (Part 2)

Organic Vegetable Garden Phuket (Part 1). Please visit as link: http://www.thavornbeachvillage.com/news/organic-vegetable-garden-phuket/ This organic vegetable garden at Thavorn Beach Village Resort and Spa has been created in order to follow the royal word related to the sufficiency economy  of King Bhumibol Adulyadej by having the idea of the policy from the way that His Majesty has done…

organic-garden-phuket

Organic Vegetable Garden Phuket (Part 1)

This organic vegetable garden has been created in order to follow the royal word related to the sufficiency economy  of King Bhumibol Adulyadej by having the idea of the policy from the way that His Majesty has done many royal duties for Thailand much. We would like to induce to bring the philosophy of the…

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